Frank Jude Boccio moderates an online discussion wherein you can raise your own questions about yoga and Buddhism to him, and he’ll respond.
In this Shambhala Sun Audio clip, you’ll meet Frank Jude and hear his thoughts on why yoga, Buddhism, and the Buddha’s Four Foundations of Mindfulness go hand in hand. Just click this player to listen:
Have a question about Buddhism and yoga? Leave it here as a comment!