Gabriel Cohen on how you can defuse stressful situations by pausing before reacting instinctively.
Charles Johnson explores our endless capacity to compare ourselves to others, and the Buddha’s antidote to trying to measure up.
In Buddhadharma’s Ask the Teachers section, Sestuan Gaelyn Godwin, Larry Yang, and Dungse Jampal Norbu discuss relating to obstacles and difficult emotions.
We want the sun; we get the rain. But where does the doorway of disappointment lead? Elizabeth Brownrigg on disappointment as a treasure.
Karen Kissel Wegela on therapy that starts with your basic sanity, not your neuroses.
Denying anger or giving in to it only makes things worse. The middle way, says Josh Korda, is to live with your difficult emotions skillfully.
What does America’s most beloved Buddhist nun do when her nerves get fried?
Pictured: Zenkei Blanche Hartman, Narayan Helen Liebenson, Tenzin Wangyal Rinpoche. Photos by Barbara Wenger, Janine Guldener, Mary Lang.The teachers are asked how to engage emotional provocations and self-centeredness in ways that turn us toward dharma practice and life.
We’re delighted to announce our annual community retreat, “Finding Freedom From Painful Emotions,” with Karen Maezen Miller, Josh Korda, and Anyen Rinpoche.
In collaboration with the psychologist who helped write “Inside Out,” the Dalai Lama has created a digital “map of the mind.”
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