A talk by Shunryu Suzuki Roshi on enlightenment.
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza.
When we look deeply into emptiness, says Phil Stanley, we find everything and nothing.
In Vajrayana, the fast track to awakening is to look directly at your own mind and discover its true nature. Tsoknyi Rinpoche shows us how.
Norman Fischer on the joy in realizing that we and our world are as passing as falling snowflakes.
LionsRoar.com’s Rod Meade Sperry looks at the beauty of emptiness.
Linda Galijan on working with emptiness and your emotions.
A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
In a recent study, meditating on emptiness led to a 24 percent decrease in negative emotions.
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