It’s not enough to renounce attachment to this life, says the Sakya Trizin. To be liberated we must transcend the idea of reality altogether.
New Findings Suggest Compassion Meditation is Good for Your Health
A recent study that suggested that compassion meditation can have a positive effect on human response to stress and disease.
Training the Mind to Transform Adversity into Awakening
Traleg Kyabgon Rinpoche explains how obstacles can be brought to the spiritual path and become opportunities for awakening.
Forum: The Lojong Mind Training Practices
Judy Lief, Ken McLeod, and B. Alan Wallace discuss the seven points of mind training and how they work in our daily lives.
The Seven Points of Training the Mind

The Seven Points of Training the Mind, as translated Chögyam Trungpa Rinpoche.