In this holiday guest post, “Mindful Writer” founder Chris Malcomb shares a lesson in mindful eating from a Thanksgiving retreat.
The two-year BIPOC Youth Justice and Healing Fellowship will train and support a cohort of emerging BIPOC youth spiritual activists in their aspirations and community-building work.
TV character Ted Lasso embodies what we need right now: goodness. In a world of antiheroes, says Jennifer Keishin Armstrong, he just wants to make us better people.
Artist and film director Ivan Cash shares five ways the practice of meditation has benefitted his life, creativity, and career.
The San Francisco Zen Center has released the Suzuki Roshi Audio Archive, with 29 newly discovered talks from founder Shogaku Shunryu Suzuki Roshi.
Craig and Devon Hase teach a simple five-minute mindfulness practice you can do right now.
Non-diet dietician Jenna Hollenstein’s book “Eat to Love” paves a Buddhist path toward transforming our often troubled relationship with food and body.
The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues. Even the teacher’s!
“Fixing and helping create a distance between people, but we cannot serve at a distance. We can only serve that to which we are profoundly connected.”
Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
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