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Becoming Frederick Douglass: Buddhist Documentary Writer Anne Seidlitz Shares His Path to Freedom
Pamela Ayo Yetunde talks to Buddhist documentary film writer Anne Seidlitz about PBS’ “Becoming Frederick Douglass.”
Heart to Heart
From Harriet Tubman to narcissism to Appalachian Zen — Bonnie Nadzam reviews new books that are sparking conversation.
What to Do When You Can’t Sleep
Meditation and mindfulness can help you get the shut-eye you need. Joseph Emet on how to feel more rested.
Miranda Rights? Wrong! — Dharma Teaching and the Degradation of Tyre Nichols
Pamela Ayo Yetunde looks at how tenets of Buddhism might be applied to understand the suffering of police brutality.
Telo Tulku, Dalai Lama’s representative in Russia, resigns after being classified a “foreign agent”
The Dalai Lama’s representative in Russia, Telo Tulku Rinpoche, resigned from his role as the leader of the Republic of Kalmykia’s Buddhists on Sunday.
Ah, the Dance!
Wes “Scoop” Nisker shares two poems on the powerful dance of mindfulness and meditation.
How Our Work Can Help Us Find Freedom
Naomi Matlow shares three ways to practice right livelihood at work.
How to Not Burn Out
Sustainable activism begins with not calling yourself an activist, says Keisha Bush.
The Bardo of a New Era: Part II – The Practice of Possibility
In the conclusion of this two-part article on change, Dr. g examines how the only way to navigate difficult experiences is to practice.