In the third in a four-part series by Dr. Reginald Ray on the “self” in Buddhism, he explores how we create the storyline of “self” and how to deconstruct it.
Why Me?
In this second in a 4-part series on the “self” in Buddhism, Dr. Reginald Ray explains that the “self,” though a fiction, is a response to naked fear.
Who, Me?
In the first in a series on the self in Buddhist teaching, Dr. Reginald Ray discusses the several kinds of “self” and the stages on the journey from our egohood to not-self.
What is This Me?
Are we interested in exploring this amazing affair of ‘myself’ from moment to moment?
Do I Exist or Not?

The complete negation of everything — is that Buddhism? No, says Sakyong Mipham Rinpoche, “Buddhism is more complicated than that: things don’t exist, but they don’t not exist either.”
So Who Are You?
“You are not objects out there, you are not feelings, you are not thoughts-lessly aware of all those, so you are not those. Who or what are you?”