Kevin Townley discusses the five wisdom energies, or buddha families in Tibetan Buddhism, and how the spiritualist abstract artist Hilma af Klint embodied the energy of emptiness through her work.
Zenju Earthlyn Manuel shares her journey and how it’s been informed by the wisdom of Suzuki Roshi’s “Zen Mind, Beginner’s Mind.”
Christiane Wolf talks about the early days of the modern mindfulness movement and how mindfulness can be used in cognitive therapy and pain management.
Pico Iyer, author of dozens of books including The Lady and the Monk and The Art of Stillness, talks to Melvin McLeod about the spiritual value of the profound wonder that travel inspires.
Karla Jackson-Brewer, senior teacher with the Tara Mandala Buddhist Retreat Center, talks with Pamela Ayo Yetunde about internalized racism and how to heal it.
Pamela Ayo Yetunde talks to Spring Washam, author of “The Spirit of Harriet Tubman: Awakening from the Underground.”
Zen practitioner, painter, and author of fifteen books, Natalie Goldberg, talks to Lion’s Roar editor Andrea Miller about how writing can be a practice of studying your mind.
Diana Winston discusses significant changes in the mindfulness movement and the relationship between the movement and Buddhism.
This episode Upaya Zen Center founder Roshi Joan Halifax, as well as longtime student of the Buddhist nun Ayya Khema, Leigh Brasington.
Co-creators of a Buddhist Afrofuturist comic book discuss the power and process of storytelling through a Black lens in a Buddhist context.
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