This episode of The Lion’s Roar Podcast features Lama Tsomo, Buddhist teacher in the Namchak lineage of Tibetan Buddhism.  Buddhist teacher Lama Tsomo talks about her new book, Deepening Wisdom, Deepening Connection, shamatha meditation, the four prized emotions referred to as the “Divine Abodes,” and how to find your own Buddhist teacher, including a “calm abiding” […]

This episode of The Lion’s Roar Podcast features Dalit civil rights organizer and  founder of Equality Labs, Thenmozhi Soundararajan. Thenmozhi Soundararajan, Dalit civil rights organizer and author of the forthcoming book, The Trauma of Caste, speaks with Lion’s Roar associate editor Noel Alumit about being classified as “untouchable,” how caste oppression relates to civil rights […]

This episode of The Lion’s Roar Podcast features East Bay Meditation Center teacher Mushim Patricia Ikeda. Lion’s Roar’s Rod Meade Sperry sits down with Mushim Patricia Ikeda, a teacher at the East Bay Meditation Center with a background in Japanese and Korean Zen and Vipassana. Recently, as she thinks about the passing of time and, ultimately, […]

This episode of The Lion’s Roar Podcast features Insight Meditation teacher, Phoenix Soleil. Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about how metta practice can help you cope with facing racism.

In this clip from the new online course “Medicine for Fear,” Koshin Paley Ellison talks about the problem of never feeling like you have enough.

Spencer Sherman, author of “The Cure for Money Madness,” talks about how one can grow spiritually while still engaging with money.