Mingyur Rinpoche, who spent more than four years on wandering retreat, shares his most challenging moments as well as practical advice for returning home.
Consider This Before Going on a Buddhist Retreat
Christine Skarda has been on retreat for the past twenty-five years. She offers advice on preparing for a successful Buddhist retreat.
Mingyur Rinpoche reveals what happened during his four years as a wandering yogi

Mingyur Rinpoche says the best part of his time as a wandering yogi was his near death experience, which taught him to rejoice in everything.
Find Your Heart in Loneliness

When we are alone, says Chögyam Trungpa Rinpoche, we may begin a love affair with sadness.
How to Have A Successful Buddhist Retreat Experience

Christine Skarda’s advice for a successful meditation retreat .
Be part of the first Shambhala Sun Community Retreat at Omega
The Shambhala Sun Foundation invites you to its first-ever community retreat, featuring Sylvia Boorstein, Melissa Myozen Blacker, and Tsoknyi Rinpoche.
The Heart of a Garden

The pond in her garden isn’t like those decorating fancy homes and magazine covers. In time, however, Karen Maezen Miller discovers the right view of her muddy water: they’re not always pretty, but they are beautiful.
Reflections on Rwanda: Bearing Witness
The Zen Peacemaker Order traveled to Rwanda for a bearing witness retreat. Participant Russell Delman recounts his moving retreat experience.
Pema Chödrön on 4 Keys to Waking Up
As Ani Pema Chödrön sees it, walking the walk is about being genuine; that is, not being a fake spiritual person.
What’s Your Retreat Password?
Disentangling from the modern world to go on a meditation retreat, says author Anne Cushman, can be a little complicated.