Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.
The Answer to Anger & Aggression is Patience
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience.
Generosity’s Perfection
Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.
The Heart of the Buddha

Forget all the fancy meditation practices, says His Holiness the Dalai Lama, the real heart of Buddhism is complete commitment to others.
Letting It Really Sink In
Advice from four prominent Buddhist teachers on opening up to the dharma so it really changes your life. Interviews by Trish Deitch Rohrer.
Quintessence of Compassion
From her book Sacred Voices, Sandra Scales offers a selection of portraits and teachings by some of the great Nyingma masters of our time.