The hard part of lasting happiness, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
The Dalai Lama argues that a full study of the mind must include the first person empiricism of the contemplative traditions.
Scientists study phenomena. Meditators study experience. The two meet in a series of dialogues called Mind and Life, Jill Suttie reports.
Leza Lowitz finds in life’s difficulties the greatest gift of all.
A reclusive Zen priest. A beautiful American academic. Illusion falls away and original mind is revealed. A short story by Charles Johnson.
The editorial introduction to the March 2012 issue of the Shambhala Sun by Senior Editor, Barry Boyce.
At the Center for Investigating Healthy Minds, neuroscientist Richie Davidson’s team try to see how far our minds can go with meditation.
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