Mingyur Rinpoche shares step-by-step instructions to experience the basic nature of mind.
Andrea Miller on what Thich Nhat Hanh taught her, his inspiring and courageous life, and how—through us—his wisdom will continue.
The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.
Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.
Five Buddhist teachers share practices to clear away the poisons that cause suffering and obscure your natural enlightenment.
Buddhism and psychoanalysis take the same approach to calming the anxious mind, says Dr. Pilar Jennings—look with friendly curiosity at your anxiety and what causes it.
The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.
Chan Buddhism is a painstaking practice of learning nothing, says Gilbert Gutierrez. You can’t become enlightened — you can only embody it.
When we practice mindfulness in our daily lives, says the late Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
What’s it like to provide spiritual care in hospitals, hospices, prisons, and beyond? Seven Buddhist chaplains share their moving stories.
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