John Tarrant discovered that not knowing is the best—and maybe the only possible—response to suffering.
Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
Retreats are being held at Auschwitz, a former plantation, and a site where Indigenous people were massacred. Lindsay Kyte reports on how retreatants are finding freedom from their ancestral pain.
Over the last decade, there’s been an increased awareness of the adverse effects of trauma in the mindfulness and meditation discourse. Naomi Matlow explains.
Tara Brach shares the importance of training mindfulness teachers and practitioners to nourish a sense of our collective belonging in our increasingly traumatized world.
Scholar Daniel Cozort studied and taught Buddhism for years, but he really learned what the dharma meant when he needed it most. He shares how Buddhist teachings saved him, and how they can help us too when life gets difficult.
The cause of our global suffering is forgetting that we belong to one another and to the earth. Tara Brach recommends four practices to nourish a sense of collective belonging.
In too many Buddhist communities, women have not been believed when revealing harm caused by men. Bhikkhu Sujato looks to the Vinaya and finds another approach.
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
For many of us, healing from trauma is the most important journey we can take in life. Psychologist and Buddhist teacher Tara Brach tells the inspiring story of her client Rosalie, and how she started to heal the wounds in her mind, body, and heart. *Trigger warning: The abuse Rosalie suffered is described graphically in […]
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